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Your PaddlefitPRO Certified Coach will take you through a challenging & rewarding SUP Fitness Class on the water!
Intro to SUP DEMO required for first time paddlers, click below to learn more...
The following components will be a part of every PaddleFIT Training Session:
• Dynamic Warm Up
• Technical Paddle
• Strength Training & Functional Fitness
• Endurance Paddle
• Cool Down
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