FITNESS on the Water Classes!

Get your Summer Flexpass, its's as easy as 1.2.3.

What is a FLEXPASS?

A flexpass is your membership to SUP Fitness Classes

ALL classes are 60 minutes & ALL equipment needed for the class is included

Never tried SUP before?  That's perfect because we include a " Basic Lesson" with ALL FLEXPASS packages. 

 5 Fitness on the Water Classes $99

10 Fitness on The Water Classes $149

We offer scheduled classes everyday , space is limited. Time to get started! 

One... 


BUY a FLEXPASS 

Congradulations! You are a FLEXPASS Holder

TWO...Choose any class PaddleFIT, SUP Yoga OR SUP Pilates 

THREE: reserve a board 

PaddleFit

Tues/Wed/Thurs/Sat

Try this alternative to the gym challenging & rewarding SUP Fitness class on the SUP Board. 

ALL equipment is included.

The following components will be a part of every PaddleFIT Training Session:

Dynamic Warm Up

Technical Paddle

Strength Training & Functional Fitness

Endurance Paddle

Cool Down

FLEXPASS Holder

reserve a board

SUP Yoga

Thurs/Sat

Transform your  yoga practice  from 

 the mat to the SUP Board.

Experience your mind body 

connection with the water.

This ALL Levels 60 min class

 will leave you feeling 

refreshed & challenged.

Bring a towel, water bottle & 

an open mind

Namaste

FLEXPASS Holder 

reserve a board

SUP Pilates

Mon/Wed/Fri/Sun

Learn the Basic Principles of Pilates 

as you challenge your stability 

on the SUP board. 

This ultimate core workout class 

is the perfect pairing for improving 

your paddle performance.

ALL Levels & 

 all equipment is provided.

Please bring a towel to class with you.

Benefits include a smaller class size, 

so book early!

FLEXPASS Holder

reserve a board

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