Bring Your Own Board
We are always excited when our paddle community grows.
Join the FUN & receive a discount on all classes when you bring your own board, paddle & safety equipment ...
Send us a note on social so we know your coming :)
Basic SUP Lesson
The basic lesson is an introductory lesson for the beginner paddler. Your "paddlefit" certified instructor starts with an introduction to equipment, safety & paddle technique. Once in the water you will graduate from knee paddling to standing, efficient paddlestrokes, navigating the water, stopping & turning.
Group Lesson is a value packed basic lesson with 4-8 friends. When you sign up together everyone saves.
Your PaddlefitPRO Certified Coach will take you through a challenging & rewarding one hour SUP Fitness class.
The following components will be a part of every PaddleFIT Training Session:
Dynamic Warm Up
Strength Training & Functional Fitness
All levels of paddlers welcome.However, a
"Basic Paddle Lesson" is recommended for new paddlers
$25 / class
Lesson & Paddle
Your Sunset lesson includes
everything a basic lesson has to offer.
Even the skilled paddler will enjoy
this 90 minute class.
Launching from the docks at Foran's Marina is a perfect location to
start & tour the shores of Lake Ontario.
Feeling the warmth of the sun from
the water as it marks the end of
another summers day is an experience you won't forget
Sunrise SUP Lesson
available on request