Bring Your Own Board 

We are always excited when our paddle community grows. 

Join the FUN &  receive a discount on all classes  when you bring your own board, paddle & safety equipment ... 

Send us a note on social so we know your coming :)

Basic SUP Lesson


The basic lesson is an introductory lesson for the beginner paddler. Your "paddlefit" certified instructor starts  with an introduction to equipment, safety & paddle technique.  Once in the water you will graduate from knee paddling to  standing, efficient paddlestrokes, navigating the water, stopping & turning.

Price $50


Group Lesson is a value packed basic lesson with 4-8 friends. When you sign up together everyone saves.

Price $40

PaddleFIT 

Your PaddlefitPRO Certified Coach will take you through a challenging & rewarding one hour SUP Fitness class.

The following components will be a part of every PaddleFIT Training Session:

Dynamic Warm Up

Technical Paddle

Strength Training & Functional Fitness

Endurance Paddle

Cool Down

All levels of paddlers welcome.However, a

"Basic Paddle Lesson" is recommended for new paddlers

$25 / class



Sunset  

Lesson & Paddle

Your Sunset lesson includes 

everything a basic lesson has to offer. 

Even the skilled paddler will enjoy 

this 90 minute class.

Launching from the docks at Foran's Marina is a perfect location to 

start & tour the shores of Lake Ontario. 

 Feeling the warmth of the sun from 

the water as it marks the end of

 another summers day is an experience you won't forget

Sunrise SUP Lesson  

available on request

Price $60




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